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Signature

We believe in embodied practice that nourishes every part of you — body, mind and spirit. Our classes aren’t about perfect shapes. They’re about real presence, deep listening and joyful strength.

Type of classes

Level

Pono’s signature 45-minute full-body Lagree class. Slow, controlled Megaformer work builds strength, endurance, stability, and confidence with modifications for every level.

Private & Duo Training

One-on-one or two-person training tailored to your goals, experience, and movement needs. Private and duo sessions are not listed on the class schedule; contact Pono for availability and details.

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