
Lagree Full Body
45-minute signature class
Pono's signature full-body class uses slow, controlled Megaformer work to build strength, endurance, stability, and confidence.
View classIntentional movement for strength, confidence, and connection.

45-minute signature class
Pono's signature full-body class uses slow, controlled Megaformer work to build strength, endurance, stability, and confidence.
View class
Every other Saturday
A guided introduction to the Megaformer, foundational form, tempo, and studio flow so first-time guests can build confidence.
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By appointment
One-on-one or two-person training tailored to your goals, experience, and movement needs.
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