The body is not a machine to be fixed. It is a landscape -alive and full of stories.

Founder | Instructor

Allie has been a Lagree instructor for three years, building on years of experience as a personal trainer. Since entering the fitness industry at 21, she's seen firsthand how movement can transform both physical and mental well-being. Today, she's passionate about helping others experience that same strength, confidence, and connection in every class.

Founder Instructor

Kai is passionate about helping people discover what they're capable of through movement. She believes fitness should challenge the body, strengthen the mind, and create lasting confidence. Her goal is to make every class an experience that leaves you feeling stronger, more capable, and inspired to keep showing up.