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Video introduction

2 minutes of intro

Philosophy

Growth begins outside your comfort zone. Ignite is built to push your limits while reminding you that strength isn't about perfection—it's about showing up and giving your best effort.

How to prepare

Hydrate before class.

Wear breathable workout clothing.

Grip socks are required.

Be prepared to move with intention and embrace the challenge.

Benefits

Soft Strength

Build inner strength through gentle movement.

Conscious Practice

No pushing, no pressure — just space to be.

Real Connection

You’ll feel seen, supported, and gently guided — not corrected.

What they say

Testimonial

“These classes provided me with a wonderful opportunity to reconnect with my body throughout my pregnancy journey, allowing me to embrace the changes and nurture my well-being.”

Maria, 34 weeks

FAQ

Who is private or duo training for?

These sessions are ideal for beginners, experienced clients, technique refinement, goal-focused programming, and guests who prefer more personal attention.

How many people can attend?

Private training is one-on-one. Duo training is designed for two clients working with one instructor.

How do I request a session?

Contact Pono with your preferred days, times, and whether you want a private or duo session. The studio will confirm availability directly.

Do private sessions appear on the class schedule?

No. Private and duo sessions are arranged directly with the studio and are not listed in the public class schedule.

What is the pricing?

Private training is $99. Duo private training is $159. Contact the studio to confirm availability and booking details.

Join classes

Online Booking

If your studio uses an app or booking system, you’ll find the link below.

Book your spot

Message or Call

Prefer a direct approach? Send a text or call us:

+48 123 456 789

Drop-in

You’re welcome to join us in person. Just show up 10 minutes before class — we’ll take care of the rest.

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